Full-Body Workout Tracker

Bench Press Weight (kg):

Lat Pulldown Weight (kg):

Squats Weight (kg):

Romanian Deadlifts Weight (kg):

Overhead Press Weight (kg):

Seated Cable Row Weight (kg):

Bicep Curls Weight (kg):

Triceps Pushdowns Weight (kg):

Plank Duration (seconds):

Bicycle Crunches Reps per side:

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